Hi my name is Ron, I’m 38 years old and living in Manchester with my wife and our two kids. I become unhappy with my weight many years ago. But more so recently when I saw a few pictures of myself and read some weight loss success stories on the internet I told myself to try it.

I realized I was not only cheating myself out of my true potential, but more importantly my family, friends and the people I serve in my line of work. I realized my children ages 11 and 5 years old, had never seen me weigh less than 320 lbs. I could not do many outdoor activities with them like I wanted too!

Also the talk with the doctor who said my blood sugar levels were increased (diabetes bound)and my blood pressure too high. He adviced me to start with a diet not to get more health problems and I decided to lose weight and I didn’t know what to do.

Than I heard from my friend which I didn’t see for a while that he lost 56 lbs in 3 month through a herbal supplement called Proactol.

I’ve bought a 90 day package, read the articles on Proactols website and began as well to change my eating habits and reduce and eliminate a lot of my fried, fat foods and sweets. I was drinking Coke  and Sprite like other people drink water. I drank soda first thing in the morning, all through the day and even till bed time. I was never drinking water.

In October 2008, I started to eat a healthy diet, primarily fat free, but not completely and drink nothing but lots of water 2 liters minimum a day. This plus the fat binding and appetite suppressant supplement Proactol let me lose and control my weight. Within a month I saw first results by losing 28 lbs.

Most important is commitment to the routine. Find something that works with your daily schedule and more importantly that you enjoy doing! I love bicycling and swimming but there was every time another excuse not to workout. Now I can share my hobbies and other activities with my wife and kids which is a lot more fun.

What has changed? The list is too long to count. I haven’t snored in 6 months. My snoring used to be so bad, my wife would actually leave the bed and sleep on the couch sometimes. I can bend over and tie my shoes without help. Playing and exercise with my children. Getting up out of a armchair without having to grab something to stand up. Now I can go to restaurants and actually sit in a booth and FIT! Being able to find regular sized clothes and not pay extra for XXXX sizes. God, the list goes on and on.

I’m so happy because my life style has changed totally.

Here some more tips from my experience which will support your weight loss.

Drink a lot of water.

Don’t eat within 3-4 hours of bedtime.

Get your cardio done when you wake up, before you eat!

Find someone that can workout with you and support you when you need to. Whether that be a person you work with, or an online chat location… find a support system to help you and to be able to turn to when you need to.

Keep a “fat picture” on your refrigerator or pantry… it will make you think twice before you take anything out!

Thanks to Proactol slim diet pills  and the great information on their website I lost 108 lbs and looking forward to reach my goal of 130.

I will definitely recommend Proactol herbal supplements to all my oversized friends and help them to live a healthier life.

Success is only a word. Achieving it is a LIFESTYLE!

Please feel free to post to me if you need heads up or any advice which might help you to get your weight issue under control.

Best Regards

Ron